Trina Zaragoza
Bridgewalker Guide + Energy Practitioner·https://alteredhaven.com/
I’m Trina, founder of Altered Haven and a ceremonial energy practitioner. I offer soul-rooted sessions using sound, tone, crystal, and light language. Every session is prepared in advance and guided by what your field is ready to receive. My work honors remembrance, restoration, and the unique rhythm of your healing.
Our Booking PolicySessions are held in Mountain Time. Please cancel or reschedule at least 24 hours in advance. No-shows and late cancellations are non-refundable. The sliding scale is by prior conversation only. These sessions are sacred and prepared with care.
Sessions are held in Mountain Time. Please cancel or reschedule at least 24 hours in advance. No-shows and late cancellations are non-refundable. The sliding scale is by prior conversation only. These sessions are sacred and prepared with care.
Session Offerings
Duration: 20–70 minutes (flexible) | Cost: $222
Format: In Person or Phone
What This Is: This session is for when you feel heavy, off-center, overwhelmed, or like something is shifting, but you’re not sure how to move through it.
The Spiral Return brings you back to yourself. Back to your body. Back to your breath. Back to your truth. Together, we follow what arises using a blend of energy support, breathwork, sound, intuitive reflection, and emotional witnessing. There’s no script or formula, just presence and deep listening.
You may leave feeling lighter, clearer, steadier… or simply more whole.
Please know: This session begins as soon as you book. We start by preparing your space, selecting the right tools, and tuning in to your needs, setting the energy before we meet.
Many people find the shifts continue after the session ends, and gentle follow-up support is available if needed.
✨ “You don’t need to be ready. You just need to return.”
Format: In Person or Phone
What This Is: This session is for when you feel heavy, off-center, overwhelmed, or like something is shifting, but you’re not sure how to move through it.
The Spiral Return brings you back to yourself. Back to your body. Back to your breath. Back to your truth. Together, we follow what arises using a blend of energy support, breathwork, sound, intuitive reflection, and emotional witnessing. There’s no script or formula, just presence and deep listening.
You may leave feeling lighter, clearer, steadier… or simply more whole.
Please know: This session begins as soon as you book. We start by preparing your space, selecting the right tools, and tuning in to your needs, setting the energy before we meet.
Many people find the shifts continue after the session ends, and gentle follow-up support is available if needed.
✨ “You don’t need to be ready. You just need to return.”
Duration: 25 minutes | Cost: $111
Format: Phone or In-Person
(Please include your number when booking.)
What This Is: This is a focused energetic tune-up for when something feels “off” when you’re carrying too much, can’t find your center, or need support without a full deep-dive.
You may receive a short soul message, a calming energy shift, or a subtle vibrational realignment depending on what your system is ready for.
This session is brief but powerful. It’s meant to bring just enough light to help you reset, breathe, and remember.
⏳ If your field requires more than 25 minutes, we’ll recommend a Spiral Return or a full session instead, which helps keep the work clear and grounded for both of us.
✨ “Sometimes all you need is a thread of light to remember who you are.”
Format: Phone or In-Person
(Please include your number when booking.)
What This Is: This is a focused energetic tune-up for when something feels “off” when you’re carrying too much, can’t find your center, or need support without a full deep-dive.
You may receive a short soul message, a calming energy shift, or a subtle vibrational realignment depending on what your system is ready for.
This session is brief but powerful. It’s meant to bring just enough light to help you reset, breathe, and remember.
⏳ If your field requires more than 25 minutes, we’ll recommend a Spiral Return or a full session instead, which helps keep the work clear and grounded for both of us.
✨ “Sometimes all you need is a thread of light to remember who you are.”
Duration: 15 minutes | Cost: Free
Format: Phone (Please include your number in the notes)
What This Is: If you’re feeling something stirring, emotionally, spiritually, or just beneath the surface—but don’t know where to begin, this space is for you.
This free call is a gentle conversation to help you find clarity and direction. You can ask questions, share what’s been rising, or simply feel into whether this work is right for you. There’s no pressure to book anything.
We’re here to meet you where you are with presence, not expectation.
✨ “If you feel the pull, trust the thread. You’re not imagining it.”
Format: Phone (Please include your number in the notes)
What This Is: If you’re feeling something stirring, emotionally, spiritually, or just beneath the surface—but don’t know where to begin, this space is for you.
This free call is a gentle conversation to help you find clarity and direction. You can ask questions, share what’s been rising, or simply feel into whether this work is right for you. There’s no pressure to book anything.
We’re here to meet you where you are with presence, not expectation.
✨ “If you feel the pull, trust the thread. You’re not imagining it.”
Duration: 60–90 minutes | Cost: $288 remote · $333+ in-person
(In-person rate varies slightly by location. Available within 20 miles of Thornton, CO.)
Format: Remote or In-Person
(Please include your address and preference when booking.)
What This Is: Your home holds memory. It remembers what was spoken, what was created, and sometimes…what still lingers. This session gently clears emotional residue, spiritual heaviness, and unseen energy patterns from your space, while restoring its connection to you.
We work with guided energy clearing, crystal grids, sacred sound, infused oils, sigils, and intuitive altar suggestions. Every home has its own rhythm. We simply help bring it back into harmony.
Whether you're moving in, moving on, or re-rooting where you are, this work helps reclaim your sacred ground.
✨ Homes, healing spaces, businesses, and land are all welcome.
✨ “Let your space breathe again. Invite peace back in.”
(In-person rate varies slightly by location. Available within 20 miles of Thornton, CO.)
Format: Remote or In-Person
(Please include your address and preference when booking.)
What This Is: Your home holds memory. It remembers what was spoken, what was created, and sometimes…what still lingers. This session gently clears emotional residue, spiritual heaviness, and unseen energy patterns from your space, while restoring its connection to you.
We work with guided energy clearing, crystal grids, sacred sound, infused oils, sigils, and intuitive altar suggestions. Every home has its own rhythm. We simply help bring it back into harmony.
Whether you're moving in, moving on, or re-rooting where you are, this work helps reclaim your sacred ground.
✨ Homes, healing spaces, businesses, and land are all welcome.
✨ “Let your space breathe again. Invite peace back in.”
Duration: 45–90 minutes (flexible) | Cost: $222
Format: In Person (preferred) or Phone
(Please include your preference and phone number when booking.)
What This Is: This is not regression, it’s remembrance.
In this session, we gently follow a thread from another time—something your body, heart, or spirit has been carrying across lifetimes. It might show up as a fear, gift, grief, or pattern that doesn’t fully belong to this moment… but still echoes through it.
We enter softly, using breath, tone, and intuitive listening to meet what’s ready to surface, not to relive it, but to release or reclaim it.
You may receive insight, a symbolic message, or a sound/sigil to help close the thread and honor what has moved.
Please know:
This process begins before we meet. Your system often starts to remember once the session is booked. I begin preparing tools, tones, and gentle integration support in advance. Many find that insights continue through dreams, emotion, or deep rest afterward.
✨ “Some memories return not to haunt but to hand you back your power.”
Format: In Person (preferred) or Phone
(Please include your preference and phone number when booking.)
What This Is: This is not regression, it’s remembrance.
In this session, we gently follow a thread from another time—something your body, heart, or spirit has been carrying across lifetimes. It might show up as a fear, gift, grief, or pattern that doesn’t fully belong to this moment… but still echoes through it.
We enter softly, using breath, tone, and intuitive listening to meet what’s ready to surface, not to relive it, but to release or reclaim it.
You may receive insight, a symbolic message, or a sound/sigil to help close the thread and honor what has moved.
Please know:
This process begins before we meet. Your system often starts to remember once the session is booked. I begin preparing tools, tones, and gentle integration support in advance. Many find that insights continue through dreams, emotion, or deep rest afterward.
✨ “Some memories return not to haunt but to hand you back your power.”
Duration: 45–75 minutes (flexible) | Cost: $222
Format: In Person (preferred) or Phone
What This Is: This is a full-spectrum energy clearing to bring clarity, steadiness, and relief when things feel heavy, foggy, or out of rhythm. We work with sound, sacred smoke, tuning forks, infused water, and subtle frequency tools to clear what’s been building—whether emotional, energetic, or unseen. You don’t have to know what it is. You just have to feel the call to release it.
This session is especially helpful during transitions, after overwhelm, or when you just don’t feel like yourself.
We close with harmonic integration to help your system settle and restore.
Please know: The clearing begins as soon as you book. I begin preparing the space, listening for what’s ready to move, and setting the tools in place before we meet.
What’s ready will shift. What’s not will be held in light.
✨ “What is ready will shift. What isn’t will be held in light.”
Format: In Person (preferred) or Phone
What This Is: This is a full-spectrum energy clearing to bring clarity, steadiness, and relief when things feel heavy, foggy, or out of rhythm. We work with sound, sacred smoke, tuning forks, infused water, and subtle frequency tools to clear what’s been building—whether emotional, energetic, or unseen. You don’t have to know what it is. You just have to feel the call to release it.
This session is especially helpful during transitions, after overwhelm, or when you just don’t feel like yourself.
We close with harmonic integration to help your system settle and restore.
Please know: The clearing begins as soon as you book. I begin preparing the space, listening for what’s ready to move, and setting the tools in place before we meet.
What’s ready will shift. What’s not will be held in light.
✨ “What is ready will shift. What isn’t will be held in light.”
Duration: 20–90 minutes (flexible) | Cost: $222
Format: In Person or Phone
(Please include your preference and phone number when booking.)
What This Is: This session is for when your path doesn’t fit a box, for when you’re holding too much, moving through a threshold, or sensing something deeper trying to emerge.
You don’t have to explain it all. Just come as you are.
Together, we meet what arises. That may include energy harmonization, intuitive reflection, sound, past-life threads, light language, or something entirely new your system is calling for.
Please know: This session begins when you book. I begin listening to what’s stirring in your system and preparing tools in advance oils, sound, crystals, tones, based on what wants to come through.
This is not a formula. This is a co-creation. The shifts often continue long after we close.
✨ “Let the soul speak, and the sacred will respond.”
Format: In Person or Phone
(Please include your preference and phone number when booking.)
What This Is: This session is for when your path doesn’t fit a box, for when you’re holding too much, moving through a threshold, or sensing something deeper trying to emerge.
You don’t have to explain it all. Just come as you are.
Together, we meet what arises. That may include energy harmonization, intuitive reflection, sound, past-life threads, light language, or something entirely new your system is calling for.
Please know: This session begins when you book. I begin listening to what’s stirring in your system and preparing tools in advance oils, sound, crystals, tones, based on what wants to come through.
This is not a formula. This is a co-creation. The shifts often continue long after we close.
✨ “Let the soul speak, and the sacred will respond.”
Duration: 45–65 minutes | Cost: $222
Format: In Person (preferred) or Phone
(Please include your preference when booking.)
What This Is: This session is for when something inside you wants to speak, but it’s not always words. Whether it’s a whisper, a hum, a frequency you feel but can’t explain, this is a space to explore what your voice is carrying.
Together, we gently follow what’s stirring, through sound, breath, tone, or symbol, to help you connect with your unique soul language. Some sessions include a recorded tone or drawn sigil to help anchor what comes through.
You don’t have to know how to begin. You just have to be willing to listen.
Please know: I begin listening for your voice the moment you book. Not just what you’ll say, but what’s already rising through sensation, memory, or silence. This session often brings soft release, clarity, or a new relationship with your own sound.
✨ “Your voice isn’t just sound. It’s memory.”
Format: In Person (preferred) or Phone
(Please include your preference when booking.)
What This Is: This session is for when something inside you wants to speak, but it’s not always words. Whether it’s a whisper, a hum, a frequency you feel but can’t explain, this is a space to explore what your voice is carrying.
Together, we gently follow what’s stirring, through sound, breath, tone, or symbol, to help you connect with your unique soul language. Some sessions include a recorded tone or drawn sigil to help anchor what comes through.
You don’t have to know how to begin. You just have to be willing to listen.
Please know: I begin listening for your voice the moment you book. Not just what you’ll say, but what’s already rising through sensation, memory, or silence. This session often brings soft release, clarity, or a new relationship with your own sound.
✨ “Your voice isn’t just sound. It’s memory.”
Duration: 30–90 minutes (flexible) | Cost: $333
Format: In Person (preferred) or Phone
(Please include your preference and phone number when booking.)
What This Is: This session is for when you feel ready to step into deeper clarity, leadership, or embodiment, not just healing what’s behind you, but reclaiming what’s true within you.
Together, we explore patterns, roles, or energetic agreements that may have shaped your path across time, lineage, or identity. We listen for what’s outdated, misaligned, or asking to be rewritten… and support what’s ready to shift.
You may receive insight, energetic recalibration, or a post-session symbol, tone, or message to help carry the work forward.
Please note: This session begins when you confirm. Tools are chosen with care, and I begin holding space for what wants to rise. Some shifts unfold during the session. Others will continue long after.
This work is deep. It’s not about being fixed, it’s about remembering who you are.
✨ “Your soul remembers how to lead.”
Format: In Person (preferred) or Phone
(Please include your preference and phone number when booking.)
What This Is: This session is for when you feel ready to step into deeper clarity, leadership, or embodiment, not just healing what’s behind you, but reclaiming what’s true within you.
Together, we explore patterns, roles, or energetic agreements that may have shaped your path across time, lineage, or identity. We listen for what’s outdated, misaligned, or asking to be rewritten… and support what’s ready to shift.
You may receive insight, energetic recalibration, or a post-session symbol, tone, or message to help carry the work forward.
Please note: This session begins when you confirm. Tools are chosen with care, and I begin holding space for what wants to rise. Some shifts unfold during the session. Others will continue long after.
This work is deep. It’s not about being fixed, it’s about remembering who you are.
✨ “Your soul remembers how to lead.”
Duration: Up to 50 minutes | Cost: $144
Format: In Person (preferred), Phone, or Zoom
(Please include your preference and phone number when booking.)
What This Is: This session helps you ground after something big has moved, whether from ceremony, energy work, emotional unraveling, or a shift you can’t quite name.
Together, we create a space to pause, reflect, and let the experience land.
Through gentle conversation, breathwork, energy support, or intuitive guidance, we help your body and system return to a state of steadiness.
This isn’t about doing more. It’s about receiving what has already happened.
Please know: Support begins as soon as you book. Your experience is held with care, even before we meet, so that what’s been stirred can settle and integrate.
This is your return point. A sacred exhale. A gentle landing. A space to come back to yourself.
✨ “You’ve already traveled far. This is where you return to yourself.”
Format: In Person (preferred), Phone, or Zoom
(Please include your preference and phone number when booking.)
What This Is: This session helps you ground after something big has moved, whether from ceremony, energy work, emotional unraveling, or a shift you can’t quite name.
Together, we create a space to pause, reflect, and let the experience land.
Through gentle conversation, breathwork, energy support, or intuitive guidance, we help your body and system return to a state of steadiness.
This isn’t about doing more. It’s about receiving what has already happened.
Please know: Support begins as soon as you book. Your experience is held with care, even before we meet, so that what’s been stirred can settle and integrate.
This is your return point. A sacred exhale. A gentle landing. A space to come back to yourself.
✨ “You’ve already traveled far. This is where you return to yourself.”
Duration: 45–60 minutes
Investment: $99 standalone | $77 with session
This in-person scan offers a full-spectrum view of your energetic, emotional, and physical state using GDV (gas discharge visualization) technology. It captures your auric field, chakra alignment, organ stress, meridian flow, and biorhythms — then generates a detailed 23–25 page report.
You’ll leave with clear insight into what your system is holding, where your energy is leaking or compressed, and how to bring your field back into balance.
📎 Note: Accurate readings require bare fingertips. Long acrylic or gel nails may prevent the scan from working properly.
✨ “Clarity is healing. When you see your field, you can start to trust it.”
📍 Offered in-person only.
Investment: $99 standalone | $77 with session
This in-person scan offers a full-spectrum view of your energetic, emotional, and physical state using GDV (gas discharge visualization) technology. It captures your auric field, chakra alignment, organ stress, meridian flow, and biorhythms — then generates a detailed 23–25 page report.
You’ll leave with clear insight into what your system is holding, where your energy is leaking or compressed, and how to bring your field back into balance.
📎 Note: Accurate readings require bare fingertips. Long acrylic or gel nails may prevent the scan from working properly.
✨ “Clarity is healing. When you see your field, you can start to trust it.”
📍 Offered in-person only.
Group Offerings
11.11 • 7:30 PM • Nutri-Fit
📍 12005 N Pecos St, Westminster, CO
Held on 11.11 — a resonance portal. A moment when the field opens for deep remembering. Come as you are. Where sound becomes ceremony — a vibrational weaving of tone, presence, and soul, so your own voice may rise.
Dr. Sarah opens and closes with somatic grounding. Trina Sa’Reya × Ka’Lorien guide a multi-layered sound journey with bowls, gongs, drums, chimes, rattles, voice, and subtle scalar field tools.
This is not just a sound bath. It’s a soul emersion — a surfacing. A return.
Energy Exchange: $33.33
Bring: mat, blanket, water
Spots are limited. Prepayment is required.
📍 12005 N Pecos St, Westminster, CO
Held on 11.11 — a resonance portal. A moment when the field opens for deep remembering. Come as you are. Where sound becomes ceremony — a vibrational weaving of tone, presence, and soul, so your own voice may rise.
Dr. Sarah opens and closes with somatic grounding. Trina Sa’Reya × Ka’Lorien guide a multi-layered sound journey with bowls, gongs, drums, chimes, rattles, voice, and subtle scalar field tools.
This is not just a sound bath. It’s a soul emersion — a surfacing. A return.
Energy Exchange: $33.33
Bring: mat, blanket, water
Spots are limited. Prepayment is required.
